Match Rules:
Ways To Win:
Takedown: 2 pts (must be held for 3 seconds)
Pinfall: Automatic win (must be held for 3 seconds)
Overtime Score: Score first in the overtime round
Overtime Decision: Ref's decision at the end of overtime
round
Time Limits:
Youth Matches: 2 minutes
Adult Matches: 3 minutes
Overtime Round: 1 minute
Ground Timer: 20 seconds
Legal/Illegal Techniques:
Wrestling (No-Gi) -
* No grabbing of garments/clothing
* No submissions of any kind
* No dropping opponents on their head
Judo (Gi) -
* No submissions of any kind
* No dropping opponents on their head
* No wrestling shoes allowed
Rules Of Attire:
Wrestling (No-Gi) -
* Singlets allowed
* Rash guards or t-shirts allowed for upper body
* Shorts or spats allowed for lower body
* Wrestling shoes allowed but not required
Judo (Gi) -
* Gi top and belt must be worn
* Gi pants or shorts allowed for lower body
* No wrestling shoes allowed
General Rules-
* Using of an illegal technique during the match could result in an immediate disqualification of the match.
* Absolutely no unsportsmanlike conduct (cursing at others, yelling at others, fighting, etc.) will be tolerated. If it happens, you will
be kindly asked to leave, and no refund will be given for spectator or competitor fees.